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calcium

Jul 26, 2024, 12:00 AMShareShare Article

How importance calcium to us, when the supplement is acquire, which form of calcium should be? Get all answer of these question from this article from MORRU.

calcium

How Important is Calcium?
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Calcium is a crucial component for strong bones and is essential for the repair and maintenance of bones at all ages. Bone mass gradually decreases after the age of 30 and rapidly declines during old age or after menopause. Daily diets may not provide sufficient calcium to strengthen bones. A lack of calcium can lead to decreased bone mass, resulting in brittle bones and osteoporosis, making bones more prone to fractures and collapses. Therefore, additional calcium supplementation is necessary.

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Factors That Enhance Calcium Absorption
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Protein-rich foods: Meat, eggs, milk, various beans.
Vitamin D from sunlight: Optimal exposure between 9:00 AM and 3:00 PM.

Factors That Inhibit Calcium Absorption are smoking, Alcohol consumption or drinks containing caffeine such as tea, coffee, and sodas. And, high-sodium foods: Salty foods, fermented foods, and processed foods.

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Calcium Products on the Market
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Most calcium products on the market are in the form of calcium carbonate, which provides the highest calcium content, about 40%. Calcium supplements come in various forms: hard tablets, effervescent tablets, and capsules. Elderly individuals require approximately 800-1000 mg of calcium, necessitating a daily intake of 2000-2500 mg of calcium carbonate products. This high amount may cause side effects such as constipation.

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How is Calcium in Cal-D-Life Different?
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Calcium in Cal-D-Life is in the form of "Calcium L-Threonate," recognized worldwide for its high absorption rate of up to 95%. It effectively prevents osteoporosis, reduces bone thinning, and aids in the repair of joint cartilage without causing constipation. Additionally, it contains "Vitamin D3," which enhances calcium absorption and helps balance muscles to prevent falls.

Team MORRU carefully selects only the essential components for bones and joints, avoiding unnecessary additives. Therefore, each Cal-D-Life tablet provides 1000 mg of Calcium L-Threonate and 52.5 IU of Vitamin D3, ensuring maximum benefit from consumption.

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calciumosteoporosisMORRU

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Morru

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300/45 Soi Lat Phrao 84 (Sangkhom Songkhro Tai 1)

Wang Thonglang, Bangkok 10310

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